Upcoming Events & Workshops

Sun, January 26th & Sun, February 23rd - Restorative Soundbath

Join us for a transformative soundbath experience. This immersive session harnesses the healing power of sound, featuring crystal singing bowls, tuning forks, chimes, drums, and the soothing human voice.

The evening will begin with a grounding meditation and intention setting before moving into a restorative sound journey.

Participants will experience profound relaxation, reduced stress, and enhanced well-being. The vibrations from the instruments promote clarity of mind, help release tension, and foster a deeper connection to oneself. Perfect for anyone looking to rejuvenate their spirit and cultivate inner peace. This sound bath will leave you feeling centred and revitalized.

Led by Jackie Davies
Length: 2 Hrs session - 2:00-4:00pm
Exchange: $35 +hst per person

Sun, January 26th & Sun, February 23rd -
Free Community Classes

Join us for a free community class - open to everyone, regardless of your experience level. These classes are all about giving back to our amazing community and making wellness accessible to all. Whether you are looking to try something new, reduce stress, improve mobility, or simply connect with like minded individuals, we have a spot for you!

We look forward to landing on the mat with you soon.
Sign-up now via the ‘Schedule’ tab above.

Sun, February 16th -
Reiki & Restore Event

Experience the perfect blend of energy healing and relaxation with this special offering. This peaceful session allows you to utilize props to support your body while settling into restful restorative yoga poses for extended periods of time. Combined with the soothing power of energy healing, this session welcomes you to release, restore and recharge.

Led by: Shannon Turner
Length: 2 Hrs - 6:30-8:30pm
Exchange: $40 +hst per person