Upcoming Events & Workshops

Sunday, March 30th & Sunday, April 27th -
Free Community Classes

Join us for a free community class - open to everyone, regardless of your experience level. These classes are all about giving back to our amazing community and making wellness accessible to all. Whether you are looking to try something new, reduce stress, improve mobility, or simply connect with like minded individuals, we have a spot for you!

We look forward to landing on the mat with you soon.
Sign-up now via the ‘Schedule’ tab above.

Sun, March 16th & Sun, April 13th
Reiki & Restore Event

Experience the perfect blend of energy healing and relaxation with this special offering. This peaceful session allows you to utilize props to support your body while settling into restful restorative yoga poses for extended periods of time. Combined with the soothing power of energy healing, this session welcomes you to release, restore and recharge.

Led by: Shannon Turner
Length: 2 Hrs - 6:30-8:30pm
Exchange: $40 +hst per person

Sat. March 29th

Restorative Sound bath with Jackie Davies & Trevor Beatty

We welcome you to transition into a restful state, lying comfortably as you receive the therapeutic vibrations crystal singing bowls, guitar, drums, chimes, and voice. This sound bath promotes deep relaxation, emotional release and energetic alignment.

Please bring a yoga mat , water bottle, a journal, pen and wear comfortable clothing!

Led by: Jackie Davies & Trevor Beatty
Length: 2 Hrs - 6:30pm-8:30pm - 1.5 hr sound bath session & 30 min Q&A to connect, share and integrate your experience
Exchange $35+ hst per person